During Hot Stone Massage, smooth, flat stones (usually basalt) are heated to around 55 degrees Celsius. Some of the heated stones are used by the therapist to massage and work the muscles of the body. Others are placed on key energy points on the body. The heat from the stones permeates and relaxes the muscles allowing the therapist to work without using deep pressure. It is therefore suitable for those who prefer a light massage.
Benefits:
- Induces a state of deep relaxation.
- Reduces aches and pains.
- Promotes deep muscle and tissue relaxation
- Calms the nervous system
- Releases toxins.
- Improves circulation
- Alleviates stress
Cost and Duration:
A Treatment usually lasts for approximately one hour and thirty minutes.
Cost of Treatment: €75 per session
To book an appointment:
Email: carmel@swanlaneyoga.com
Phone: 086 8162654