Swan lane yoga

& wellness

“You cannot always control what goes on outside. But you can always control what goes on inside.”

Our Team

My name is Naomi Clarke and I am a Registered General Nurse and Midwife. In terms of Pregnancy Yoga, I qualified as a Pregnancy Yoga Teacher in 2016. I began helping my mam with her Pregnancy Yoga classes and in 2018, I took over the reins.

My name is Carmel and I qualified as a yoga teacher in 2010 with a 500hr certification in Hatha Yoga from Yoga Therapy Ireland. I established Swan Lane Yoga in 2012 and since then I have been joined by my daughters Naomi and Clodagh.

Hi! My name is Clodagh Finnegan & I am a 200hr Yoga Alliance certified Vinyasa Yoga teacher. I work as a secondary school maths and science teacher and I have a GymSTART level 1 coaching qualification with Gymnastics Ireland. Physical exercise and keeping the body active has always been of huge importance to me.

Our classes

Our classes at Swan Lane Yoga are designed to guide and support our students as they discover and develop their yoga practice. Modifications and options are offered in every class, so there is something for everybody. Our aim is that our students feel healthy in mind, body and spirit after taking a class with Swan Lane Yoga.

Day	Time	Class	Teacher	Location
Tuesday	10:00am	Hatha Yoga	Carmel	Live Zoom
Tuesday	7:30pm	Vinyasa Yoga	Clodagh	Live Zoom
Wednesday	6:30pm	Pregnancy Yoga	Naomi	Live Zoom
Wednesday	7:30pm	Hatha Yoga	Carmel	Live Zoom
Wednesday	8:35pm	Meditation	Carmel	Live Zoom
Saturday	9:00am	Warm & Relaxing Stretch	Clodagh	Pre Recorded

Hatha Yoga

A wonderful journey of self-discovery which helps us to realise our full potential

Vinyasa Yoga

A practice of seamlessly linked poses, guided by the breath.

Pregnancy
Yoga

Seeks to help increase confidence, strength, and flexibility and to help build up the extra stamina

Meditation

Learning and
practicing mindfulness can help us to find
calm in the midst of
our busy and stressful lives

Hypnobirthing

Teaches self-hypnosis and relaxation techniques for an easier, more gentle birth

Check out our blog

Every now & again, we update our blog around areas of mindfulness, meditation & pregnancy. Check it out.

SAYING FAREWELL TO 2020 AND LOOKING AHEAD TO 2021

As we are rapidly approaching the end of the year we would like to take this opportunity to thank each one of you for showing up on your mat and ...

FALLING IN LOVE WITH YOUR CORE

At this time of year the feeling of Autumn is in the air. The leaves are beginning to change colour and the evenings are a little cooler.

Our Gallery

Check out our gallery to find some interesting updates from our classes with our lovely yogis.

“I only wish that I could rate more than 5 stars!.”

I have attended pregnancy yoga classes with both of my pregnancies, and baby massage and mam and baby yoga with my first born (having only recently given birth to my second baby!) I found all of the above to be invaluable to me and my well being, both mentally and physically throughout and after my pregnancies. I would urge all expectant mothers to attend these classes. You will not be disappointed.

Roisin Dempsey