“You cannot always control what goes on outside. But you can always control what goes on inside.”
Our Team
Naomi
Pregnancy Yoga Teacher & Hypnobirthing Instructor
My name is Naomi Clarke and I am a Registered General Nurse and Midwife. In terms of Pregnancy Yoga, I qualified as a Pregnancy Yoga Teacher in 2016. I began helping my mam with her Pregnancy Yoga classes and in 2018, I took over the reins.
Carmel
Yoga, Meditation & Holistic Therapist
I am a qualified Yoga and Pregnancy Yoga tutor. I trained as a therapist in Indian Head Massage, Holistic Massage and Reflexology. I became a tutor at Green Tara College having gained training qualifications from ITEC, NUI & the National University of Maynooth.
Clodagh
Vinyasa Yoga Teacher
Hi! My name is Clodagh Finnegan & I am a 200hr Yoga Alliance certified Vinyasa Yoga teacher. I work as a secondary school maths and science teacher and I have a GymSTART level 1 coaching qualification with Gymnastics Ireland. Physical exercise and keeping the body active has always been of huge importance to me.
Our classes
Our classes at Swan Lane Yoga are designed to guide and support our students as they discover and develop their yoga practice. Modifications and options are offered in every class, so there is something for everybody. Our aim is that our students feel healthy in mind, body and spirit after taking a class with Swan Lane Yoga.
| Day | Time | Class | Teacher | Location |
|---|---|---|---|---|
| Tuesday | 10:00am | Hatha Yoga | Carmel | Live Zoom |
| Tuesday | 7:30pm | Vinyasa Yoga | Clodagh | Live Zoom |
| Wednesday | 6:30pm | Pregnancy Yoga | Naomi | Live Zoom |
| Wednesday | 7:30pm | Hatha Yoga | Carmel | Live Zoom |
| Wednesday | 8:35pm | Meditation | Carmel | Live Zoom |
| Saturday | 9:00am | Warm & Relaxing Stretch | Clodagh | Pre Recorded |
Hatha Yoga
A wonderful journey of self-discovery which helps us to realise our full potential
Vinyasa Yoga
A practice of seamlessly linked poses, guided by the breath.
Pregnancy
Yoga
Seeks to help increase confidence, strength, and flexibility and to help build up the extra stamina
Mindfulness Meditation
Learning and
practicing mindfulness can help us to find
calm in the midst of
our busy and stressful lives
Hypnobirthing
Teaches self-hypnosis and relaxation techniques for an easier, more gentle birth
Check out our blog
Every now & again, we update our blog around areas of mindfulness, meditation & pregnancy. Check it out.
LIFE SPREADS OUT AHEAD LIKE AN NAMIBIAN LANDSCAPE
At this time of year the feeling of Autumn is in the air. The leaves are beginning to change colour and the evenings are a little cooler.
FALLING IN LOVE WITH YOUR CORE
At this time of year the feeling of Autumn is in the air. The leaves are beginning to change colour and the evenings are a little cooler.
Our Gallery
Check out our gallery to find some interesting updates from our classes with our lovely yogis.
“I only wish that I could rate more than 5 stars!.”
Visit us
- Swan Lane, Balreask Old Navan, Ireland
- carmel@swanlaneyoga.com
- + 353 86 816 2654