Our classes

“Yoga is the journey of the self, through the self, to the self.”

The Bhagavad Gita

Our Classes

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Our classes at Swan Lane Yoga are designed to guide and support our students as they discover and develop their yoga practice. Modifications and options are offered in every class, so there is something for everybody. Our aim is that our students feel healthy in mind, body and spirit after taking a class with Swan Lane Yoga.

Classes

Hatha Yoga

A wonderful journey of self-discovery which helps us to realise our full potential

Vinyasa Yoga

A practice of seamlessly linked poses, guided by the breath.

Pregnancy
Yoga

Seeks to help increase confidence, strength, and flexibility and to help build up the extra stamina

Meditation

Learning and
practicing mindfulness can help us to find
calm in the midst of
our busy and stressful lives

Hypnobirthing

Teaches self-hypnosis and relaxation techniques for an easier, more gentle birth

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