Summer Break

All Yoga classes are now finished for the Summer. Classes will resume early in September. Appointments still available for Reflexology treatments (contact Carmel 0868162654). A huge thank you to all who attended for classes, workshops and treatments during the year. Have an amazing Summer. Kind regards Carmel and Naomi

Loyalty Card

We have introduced a new Loyalty Card scheme for both Yoga Classes and Treatments for 2019. On completion of 9 yoga classes you get your 10th class FREE. On completion of 6 treatments you get the 7th treatment FREE.

September 2017

Life Spreads Out Ahead Like an Namibian Landscape At this time of year the feeling of Autumn is in the air. The leaves are beginning to change colour and the evenings are a little cooler. September see the start of another Yoga Year. New beginnings, maybe an opportunity to get to know ourselves better, to …

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Hypnobirthing

Hypnobirthing Classes   Hypnobirthing teaches self-hypnosis and relaxation techniques for an easier, more gentle birth that is often accompanied by a significant reduction in pain. It uses techniques such as breathing, visualisation and meditation. Hypnobirthing helps women and their birthing partners to feel more confident and calm about the birth and looks at birth in …

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Inspiring Yoga Class

I have been a student at Carmel’s Yoga Class for over one year now. Her classes are a joy to attend as she covers a new theme weekly and also focuses on the body’s chakra system. Her classes offer a delightful mix of rejuvenation, balance, relaxation and healing. Carmel is a master in the art of teaching Yoga, …

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Summer Break

All Yoga classes are now finished for the Summer. Classes will resume early in September. Appointments still available for Reflexology treatments (contact Carmel 0868162654). A huge thank you to all who attended for classes, workshops and treatments during the year. Have an amazing Summer. Kind regards Carmel and Naomi

Easter Break

YOGA: This is the last week of this yoga term. I would like to take this opportunity to thank you all for attending this course. The next yoga term starts Monday 2oth, Tuesday 21st and Wednesday 22nd April. Also starting Wednesday 22nd April: Pregnancy Yoga at 7.10pm and Mam & Baby Yoga at 11.30am in …

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Next Yoga Term

5 week Yoga term starts Monday 23rd, Tuesday 24th and Wednesday 25th Feb. Pregnancy Yoga and Baby Massage Course start Wed 25th Feb.

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