timetable “Yoga is the journey of the self, through the self, to the self.” The Bhagavad Gita Our timetable DayTimeClassTeacherLocation Tuesday10:00amHatha YogaCarmelLive Zoom Tuesday7:30pmHatha YogaCarmelLive Zoom Wednesday10:30amHatha YogaCarmelNavan Pitch and Putt Club Classes Hatha Yoga A wonderful journey of self-discovery which helps us to realise our full potential Vinyasa Yoga A practice of seamlessly linked poses, guided by the breath. Meditation Learning and practicing mindfulness can help us to find calm in the midst of our busy and stressful lives