I don’t even know where to start with this review, I only wish that I could rate more than 5 stars!
I have attended pregnancy yoga classes with both of my pregnancies, and baby massage and mam and baby yoga with my first born (having only recently given birth to my second baby!) I found all of the above to be invaluable to me and my well being, both mentally and physically throughout and after my pregnancies. I would urge all expectant mothers to attend these classes. You will not be disappointed.

Now, onto the hypnobirthing class run by the incredibly knowledgeable and amiable Naomi. My husband and I attended at 6 months pregnant, and found the class to be excellent. It really prepared us for what was to come, better than any antenatal class. The CD that came with the course was a GODSEND not only when DDay arrived, but also in the weeks and months prior to the event. If like me, you are nervous about labour, please consider this class, it was invaluable, so much so that the midwife even commented afterwards on how calm and relaxed I was.

And finally, onto Carmel and her reflexology. I had 4 sessions with her near the end of my pregnancy and they were unbelievable. So relaxing, especially when teamed with my hypnobirthing CD…

I am so glad to have found this power house mother and daughter team! They are truly amazing.. Roisin Dempsey 7th Sept ’17

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